Living with Ease: New Perspectives for Graceful Aging and Vitality

With Nayaswami Hansa

May 3 - 8, 2026

Location: The Expanding Light Retreat

Address: 13930 Expanding Light Dr, Nevada City, CA, USA

  • PRIVATE ENSUITE - King – $1,725.00
  • PRIVATE ENSUITE - Twin – $1,645.00
  • PRIVATE STANDARD - Queen – $1,340.00
  • PRIVATE STANDARD - Twin – $1,265.00
  • PRIVATE CABIN - Twin – $1,190.00
  • SHARED ENSUITE - Twin – $1,135.00
  • SHARED STANDARD - Twin – $945.00
  • SHARED CABIN - Twin – $907.50
  • CAMPING – $765.00

BONUS: as part of the retreat you will visit the world-renowned Crystal Hermitage Gardens during Tulip Season. 20,000 tulips await you!

Simple Practices for Living with Vitality and Joy 

What if your later years of life could be lived with greater ease—marked by clarity, inner freedom, and joy? As life naturally simplifies, many of us feel drawn to deeper questions: How do I live well now? How do I move forward with grace and purpose? How do I stay inwardly free, joyful, and vital?

Living with Ease retreat offers a spiritually grounded, deeply practical response—drawing on the timeless teachings of Paramhansa Yogananda to help you live this stage of life with clarity, vitality, acceptance, inner strength and joy.

Designed especially for the 50+ age group, seeking simplicity, depth, and well-being—yet open to all—this retreat invites you to experience living as a conscious spiritual practice, cultivating vitality, joy, and divine life purpose from the inside out.

What You Will Experience

  • Deep dive and dynamic interaction on right attitude, acceptance, and living with grace through life’s changes
  • Guided meditation practices to cultivate inner calm, clarity, and spiritual attunement
  • Shared discussions with like-minded souls—uncover and reinvigorate the wisdom already within you
  • Reflective time to draw upon life experience, deepen self-understanding, and clarify inner priorities
  • Explore the exquisite Crystal Hermitage Gardens of 20,000 stunning tulips in peak bloom
  • Yogananda’s Energization Exercises to awaken vitality and harmonize body, mind, and life force
  • Gentle, accessible yoga and relaxation practices that support ease, flexibility, and comfort
  • Delicious vegetarian meals

What Awaits You in This Retreat 

Living with Ease — A New Perspective on Life

Learn how specifically refined practices, both physically and mentally, can soften physical tension and inner resistance. We’ll explore how right understanding, breath, and relaxation help you to cooperate with your body and mind, rather than life being a struggle.

Living with Vitality

Vitality is not measured by youth, but by energy, presence, and inner magnetism. With specific yoga postures, simple energization exercises, meditation, and conscious contemplation, you’ll reconnect with the life force that sustains clarity, enthusiasm, and purpose.

 Call on Your Inner Maturity Gained from Life Experience

Years of living bring not only physical changes, but also deep wisdom, resilience, and spiritual insight. Bring out the strengths you’ve gained in areas of greater perspective, emotional steadiness, patience, discernment, compassion, and the ability to respond thoughtfully rather than react. Pinpoint what characteristics to enhance, and what you might need to change.

Living with Grace

Explore how grace is not something we lose with time, but something we grow into. Through discussion, meditation, and reflection, discover how attunement to divine grace allows life to flow with greater trust, dignity, and inner support.

Living with Joy

Joy is the soul’s natural state. Through devotional practices, shared inspiration, and quiet inward attunement, you’ll be guided back to the joy that exists independent of circumstances—and grows stronger with spiritual maturity.

Discover how your later years can become one of life’s most beautiful and liberating chapters. Return home with new perspectives, new insights, and practical tools for meeting change with grace—along with a renewed sense of purpose, inner freedom, and confidence in the wisdom you carry within.

About the Host

Nayaswami Hansa

Hansa will make you feel right at home with her warmhearted welcome and compassionate nature. She teaches with insightful wisdom, using real life stories from experiences gained over years of integrating family life, career and her spiritual path. Before moving to Ananda Village, Hansa served as spiritual director at the Ananda Tucson Center where she […]

Learn more about Nayaswami Hansa

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