Yoga Getaway - Energize Your Summer

Awaken Your Inner Energy with a Yoga Getaway!

This weekend will be a mini-vacation plus, that will refresh and relax you, blending yoga postures, meditation, a pool party, delicious food, new friendships, personal time, and inspiring moments that will make your summer truly come alive.

Experience the Holistic Benefits of Ananda Yoga:

Awaken Your Inner Energy: Discover a unique yoga experience designed to invigorate your inner energy without being strenuous, offering deep fulfillment and lasting energy.

Rejuvenation in Body, Mind, and Spirit: Ananda Yoga seamlessly combines classic yoga stretches with soul-awakening affirmations, providing a holistic rejuvenation for your entire being.

Highlights of Your Yoga Getaway:

• Daily Sadhanas: Engage in guided practices of Energization Exercises, yoga postures, and meditation. Set either amidst the serene outdoors or in a tranquil indoor studio—whichever aligns with weather conditions and health considerations.
• Energy Management Workshop: Explore the influence of yoga poses and mental attitudes on your energy. Learn how meditation can balance attitudes and enrich your life.
• Meditation Instruction: Receive personalized guidance on seamlessly incorporating meditation into your daily routine for enhanced mental clarity and inner peace.
• Pool Party and Snacks at Crystal Hermitage Gardens: Enjoy an afternoon by the pool amidst the beautiful Crystal Hermitage Gardens. Socialize, meditate in the serene temples, or browse the boutique—it’s your time to unwind.
• Evening Outdoor Kirtan: Participate in chanting and singing, creating a harmonious and uplifting atmosphere.
• Delicious Organic Vegetarian Meals: Enjoy three nutritious and delightful organic vegetarian meals daily, catering to your overall well-being.

Join Us for a Weekend of Yoga, Relaxation, and Connection!

This is your chance to infuse energy into your summer with a perfect blend of yoga, relaxation, and connection. Limited spaces available—secure your spot now for a rejuvenating journey.

Comments from Guests:

I felt very taken care of. It was wonderful to be free to relax and not worry about what needed to be done for everyone around me. I learned to take a few minutes for myself as is important as taking care of my family. L.P. Redding, Ca

I appreciated the teachers’ openness and generosity. Their confident leading of poses and visualizations felt reassuring and their caring, open presence felt nurturing and loving. K.P. Menlo Park, Ca

This is my fifteenth retreat at The Expanding Light. I love everything about the EL! Gary W., Sacramento, Ca